
Muscle knots, boy, they can sure stink, am I right? Anyone who suffers from painful muscle knots understands how uncomfortable, unpleasant, and unwelcome they can be.

As one of the premier spa destinations for massages, we often hear the question, “Can/does massage help with cellulite?” - Good news -Yes, it can!

Quite often, at our massage and spa clinic, we must clarify what certain health and beauty procedures mean and do. Understandably, people unfamiliar with the treatments and terms may be a little anxious about how they sound.

Muscle scraping, as it’s understood/practiced today, is a “distant relative” of the traditional Chinese Medicine practice of body Gua Sha.